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Sunstroke is a very dangerous condition. If you are a victim of sunstroke there are several things you can do to recover from this condition. Don’t ignore the symptoms.
The most important thing is to get out of the heat. If an air-conditioned area is unavailable at least move into the shade. Remove as much clothing as possible, especially shoes and socks as they tend to hold in body heat.
Drink plenty of water… sip, don’t guzzle it. If you have a sports drink...
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